700 W. Lantana Road  

      Lantana, FL 33462  




Group Fitness Class Schedule
All classes are free with membership!
 Mon  Tues Wed
Thurs
Fri   
 Sat  
8:00
Yoga
Helene


8:00
Yoga
Helene


8:00
Yoga
Kira

8:30 
Stretch
Violet
 9:15
Stretch
with Mark
9:00
Core 'n' More 
Helene 
9:15
Stretch
with Mark

9:00
Zumba
Deborah

9:15
Stretch
with Mark

  9:30 
Zumba
Tircia


10:30*
Silver Sneakers
  Francesca
10:00
Zumba
Deborah

 10:30
Body Sculpt
Violet
 10:30
Silver Sneakers
Francesca

10:30
Silver Sneakers
Violet


10:30

Yogalates
Soraya
 
 
  11:30
Get Lean

Helene

 11:30
Silver Sneakers
Violet



 


 
 
 
             
          Sun   
5:00
Yoga
 Soraya
  5:00
Yoga
Soraya
 
 
9:30
Yoga 
Juliana

 

6:00**
Body Sculpt
Kira
NEW CLASS!
6:00
Bootcamp
Nikki

6:00**
M.E.T. Round1
Kira

NEW CLASS!
6:00
Cardio Mix
Nikki


 
 
6:30**
Ab Blaster
Kira


6:30**
M.E.T. Round 2
Kira



     
All classes one hour except ** (30 minutes)







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