700 W. Lantana Road  

      Lantana, FL 33462  



Group Fitness Class Schedule 
All classes are free with membership!
Click on class name for description
 Mon  Tues Wed
Thurs
Fri   
 Sat  
8:00
Yoga
Liz


8:00
Yoga Core
Lexi


8:00
Yoga
Liz

8:30 
Stretch
Liz
 9:15
Stretch
with Mark
9:00
Core 'n' More 
Helene 
9:15
Stretch
with Mark

9:00
Zumba
Tircia

9:15
Stretch
with Mark

  9:30 
Zumba
Tircia


10:30
Silver Sneakers
  Francesca
10:00
Zumba
Rosa

 10:30
Body Sculpt
Rosa
 10:30
Silver Sneakers
Francesca
10:30
Silver Sneakers
Rosa

10:30

Yogalates
Soraya
 
 
  11:30
Get Lean

Helene

 11:30
Silver Sneakers
Rosa



 


 
 
 
             
          Sun   
5:00
Yoga
 Soraya
  5:00
Yoga
Soraya
 
 
9:30
Yoga 
Juliana

 

6:00
M.E.T.
Kira
6:00
Bootcamp
Nikki

6:00
Body Sculpt
Kira


6:00
Cardio Mix
Nikki


 


All classes are one hour







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